Are you an active Self-Manager
Workplace Chronic Disease Self-Management
Working full time while living with a chronic condition? We know it can be difficult to find the time to take care of ourselves. The Self-Management Resource Center has heard you and we are pleased to offer you a workshop that can be done on your lunch hour at your workplace.
- Appropriate exercise for maintaining and improving strength, flexibility and endurance
- Stress Management
- Appropriate use of medications
- Decision-making and Problem-solving
- How to evaluate new treatments
- and much more
Ask your employer how you can get a workshop at your location! Contact us for more information 508-957-7620.